Flu Cure Tips

While the immune system begins to decline when a virus that could easily invade our bodies. So that the disease can easily haunt us especially pemyakit flu. Moreover, coupled with unstable weather like this. Flu is a disease that often strikes us when our immune decline. And I would mamberikan tips to treat the flu, there are some things that can be run.
1. Do not Treat FeverWhen we had the flu then naturally we will experience a rise in body temperature or commonly called fever. Well that's when the body reacts to fight deadly virus, and the body temperature rises during the process of protein and blood circulation will be faster so that the body will be more effective in killing germs or viruses. Hence, do not treat a fever that happens, if you can last for 1-2 days, the body will heal faster.
2. Inhaling Salt Water VaporMoney brine effective way to relieve nasal congestion, and salt water vapor will move the virus particles and bacteria from the nose. Mix 1/4 salt and 1/4 baking soda with 2 quarts of warm water. Hold your nose and inhale its vapors by alternately closing one lubah nose.
3. Rest AgencyBy making the body feel relaxed, the body will be able to muster the energy to fight the virus.
4. Drinking Warm WaterWhen nasal congestion during sleep then you will not be able to rest soundly and warm water can reduce discomfort in the nose and throat. If when you sleep menglami nose or difficulty sleeping due to bad then try to make hot tea and honey mix berkasiat believed to cure illness.
5. Apply salve Breath Under NoseA little dab a bit of menthol salve under your nose breather, it will relieve your breath.
6. Use pillows Under the HeadIt was effective to make you breathe relief and eliminate discomfort in the nose. Try to put a pillow bit higher so that makes you breathe more easily.